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This simple recipe is great to pack in your lunch for school or work. Use canned tuna from your cupboard and get these wraps ready in no time.
Prep time 10 min | Cook time 0 min | Servings 2
Ingredients
- 1 can light flaked tuna in water (120 g drained weight), drained
- 15 mL (1 tbsp) mayonnaise
- 5 mL (1 tsp) yellow mustard
- 5 mL (1 tsp) lemon juice
- 1 celery stalk, finely chopped
- 60 mL (¼ cup) green pepper, finely chopped
- 2.5 mL (½ tsp) black pepper
- 2 leaves romaine lettuce, washed and dried
- 2 whole grain tortillas
Directions
- In a medium bowl, using a fork, combine tuna, mayonnaise, mustard and lemon.
- Add celery, green pepper and black pepper to the tuna mixture and mix until well distributed.
- Place 1 lettuce leaf on each tortilla.
- Scoop half of the tuna mixture onto each wrap and roll up.